Healthy and Easy Kids Lunch Ideas

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Easy-Kids-Lunch-Ideas

A kid’s lunch box undergoes criticism more than a chef’s cooking. Hence, before your kids’ surrender to this criticism and demand junk food, let’s take a look at different easy lunch ideas for kids. Not just healthy but also delicious ways to make the lunch box for kids.

Ideas For Kids Lunches:

1. Crunchy fish sticks and veggies with dipping sauce make a kid-friendly and a very tasty dish for the kids. Instead of frying baking could be a healthy option. The overall preparation should take about 20 minutes.

2. Sweet potato and black bean burritos. We already know that Mexican burritos a very filling yet they are one of the tastiest rolls to have. Meat can be added to the burrito to make it healthy and as per the kid’s choice. The preparation should take about 30 minutes.

3. Soups are considered to be one of the healthiest and feel-good food. You can make your kid a chicken noodle soup full of seasonal vegetables to make it healthier. The preparations should be very simple and might take about 20 minutes. Doesn’t this count in the top kid healthy lunches?

4. The cutest lunch box could be the one with Muffins in it. Kids love to have Muffin and the best part is you can make it with the flavor your kid enjoys. Banana chocolate Muffin will be a great choice for the kid. Leaving aside the kid’s favorite chocolate flavor, the banana in it which makes it healthier and gives an energy boost to the little one when he needs the most. The preparation time should be about 35 minutes.

5. Sandwiches are kids all time favorite lunch menu. Try some Turkey Chilly tomato sandwich with some extra cheese for your kid. The preparation would be very simple taking about 10 minutes. Doesn’t this make easy lunch ideas for kids? This is also among the cold lunch ideas for quick recipes in the morning.

6. What do you think about Mac and cheese? Isn’t it that one of the favorite food your kids would enjoy? We all love Mac and cheese, so why not surprise the kids with this delicious easy to cook Mac and cheese and let them relish their lunch box in schools. Lunchbox ideas are not necessarily something very different always, but something your kid enjoys to eat. The preparation should take 15 minutes only.

7. BBQ chicken sandwich and pickled cucumber could be another brilliant tempting lunch for your kid. This should take 25 minutes to prepare. A good combination of tangy, meaty and super satisfying healthy food option for your kid.

8. Among the sandwiches our favorite one goes to the grilled cheese with caramelized onion sandwich. We recommend this to be included in your kid’s lunch. Slow cooked sweet onions make the sandwich special. You could add fresh mayo and upgrade it with some lettuce. The preparation takes about 45 minutes.

9. Thought about hummus with pita in the Lunchbox? This seems to be among the exotic delicious healthy lunch ideas for the kids. And the best part is it doesn’t take more than 15 minutes to prepare. You could either pair this with pita bread or baked vegetables for your kid. This is one of the healthiest cold lunch ideas.

10. If your kid is very picky about the different vegetables, this should be one of the options for you to make them eat a variety of vegetables. Baked veggie with cheese Salsa and peanut butter ginger dip is one of the best ways for cold lunch ideas. The preparation takes about 15 minutes. Kids will actually eat their veggies combined with the creamy dips without complaint. There you get another idea for healthy lunches for kids.

11. Fresh Mozzarella tomato sandwich sounds one of the best easy lunch ideas for kids. Especially during the summer, this makes a heavenly brunch menu. Add the garden fresh tomatoes and some fresh herbs. Prepare this in 15 minutes. There you go with another easy lunch ideas for your kid.

12. Garden Turkey sandwich with lemon and Mayo is among super simple lunch ideas for kids. You can at low-fat mayonnaise and some freshly grated lemon zest to make this sandwich taste extraordinary. The preparation time should be about 20 minutes.

13. Pizza roll-ups – sounds good, doesn’t it? Really easy and tasty once you add some mushrooms onions and any vegetable to it. 30 minutes of preparation makes wonders to this pizza

14. Did you think about Quesadillas? Not just a kid, but the whole family would love to relish! Your kid will give you 10 out of 10 for this lovely effort. You can use a pizza sauce and Mozzarella cheese at stuffing. The preparation should take 30 minutes

Tips for lunch ideas for kids:

1. You cannot also think about different cute ideas to shape the sandwich. For example, make a bunny sandwich.

2. A little piece of everything – Add a different variety of fruits to their lunchbox.

Tips-for-lunch-ideas-for-kid3. Look for some healthy alternatives, like biscuits, yogurt, pretzels etc can be added as a substitute for sweet treats.

4. Pasta Salad would make it interesting for them if you pick different shapes of the pasta and mix it together.

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Image Source: healthy-kids.com.au

5. If your kid likes pancakes, make it interesting by giving different shapes to it.

6. Instead of giving a huge taco or a wrap as it is packed, cut it in small portions to make them look like mini wraps and induce interest in the kid to eat them all.

Tips-for-lunch-ideas7. You cannot also think about different cute ideas to shape the sandwich. For example, make a bunny sandwich.

Tips-for-lunch-ideas
Image Source: Pinterest.com

8. Add some peanut butter to Apples or honey on grapes to make it interesting for the kid’s lunch box sides.

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Image Source: valyastasteofhome.com