16 Super Delicious Dinner Ideas For Toddler

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Toddler hood is a tough time for the parents. As your little one make problems to eat their meals. Especially the dinners. You have to be very creative in choosing a quick toddler dinner.

Well in this article you will opt to know the various easy toddler dinners and the ways to get a toddler to eat dinner.

Dinner Ideas For Toddlers:

Here are few healthy dinner recipe for toddlers, just scroll down have look on the yummy and delicious quick toddler dinner.

1. Pureed Chicken With Breadcrumbs:

Chicken is an healthy and high protein food for the toddlers. This helps in their growth and development as well as give the essential nutrition to the body. This is just an ideal dinner recipe.

All You Will Need:

  • 2 cups boneless chicken
  • 1/2 cup breadcrumbs from whole bread
  • 1/4 teaspoon salt
  • 2-3 cups of water

How to Do:

  • Boil the chicken for 20 minutes or till completely tender.
  • Transfer the chicken along with the water into a blender and blend till it has a thin consistency.
  • Pour the pureed chicken into a bowl. Add salt, breadcrumbs, and mix it thoroughly to complete the preparation

2. Cheese Frittata Cups:

Anything in cheese is just yummy.cheese frittata cups are quick dinner ides for toddler. It is season with eggs and add a creamy richness to the dish. Kids will love it.

All You Will Need:

  • Cooking spray
  • 12 large eggs
  • 3/4 cup whole-milk ricotta cheese
  • 1/4 cup whole milk
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 1/2 cups shredded Fontina cheese
  • 2 tablespoons minced fresh chives

How To Do:

  • Arrange a rack and heat to 350°F and add cooking spray.
  • Place the eggs, ricotta, milk, Parmesan, salt, and pepper in a large bowl and whisk until the eggs are completely incorporated.
  • Then Pour into the muffin wells, filling each 1/2 to 3/4 full. Sprinkle the Fontina cheese and chives evenly over the eggs.
  • Bake until the frittata cups are puffed and the edges are light golden-brown in color, 18 to 20 minutes.
  • Place the pan on a wire rack and let cool for 2 to 3 minutes.
  • Add some butter to it.
  • Serve warm or cool.

3. Broccoli Cheese Bites

Broccoli is rich in protein and folate.This is an amazing recipe to make a protein-rich snack for kids, with broccoli.Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber.

All You will need:

  • 2 cups broccoli florets
  • 2 large eggs
  • 1/2tsp salt
  • 1/2 cup panko bread crumbs
  • 60g grated parmesan cheese
  • 2tbsp olive oil

How to Do:

  • Boil the broccoli florets in water until they are fully cooked.
  • In a blender, blend the cooked broccoli, eggs, salt, bread crumbs, and parmesan cheese, coarsely.
  • Take one tablespoon at a time and make into small balls.
  • Heat a skillet and add two tablespoons of olive oil, pat the broccoli balls with your fingers and roast them on both sides until they turn golden brown.

4. Deviled Eggs;

This is the best way to eat an egg daily. Egg is rich in high protein.  You can increase their nutrient content of egg by making them with veggies and add more protein by topping them with cheese.Try this simple yet healthy high protein snack for kids.

All You will need:

  • 6 hard-boiled eggs
  • 2tbsp mayonnaise
  • 1tsp mustard
  • Salt to taste
  • Pepper to taste
  • Paprika for garnish
  • 2 bell peppers, chopped

How to Do:

  • Hard boil the eggs and place them in cold water.
  • Once they are cold, peel and cut them into halves.
  • Scoop out the yolks into a bowl and set aside the egg whites.
  • Mash the yolks, add all the other ingredients and mix until it forms a smooth paste.
  • Transfer back the yolk mixture into each of the egg whites, sprinkle some paprika and serve.

5. Jerky:

Jerky is an excellent and fun loving snacks for kids with high protein. It is too high in protein (R) which contain an impressive 9 grams per ounce (28 grms).

All You Will Need:

  • 3/4 cup Worcestershire sauce
  • 3/4 cup soy sauce
  • 1 tablespoon smoked paprika, or to taste
  • 1 tablespoon honey, or more to taste
  • 1 teaspoon red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 pounds beef top round, thinly sliced
  • 2 teaspoons freshly ground black pepper

How To Do:

  • Whisk Worcestershire sauce, soy sauce, paprika, honey, black pepper, red pepper flakes, garlic powder, and onion powder together in a bowl.
  • Add beef/chicken/ salmon to bowl and turn to coat completely. Cover the bowl with plastic wrap and marinate in the refrigerator, 3-4 hours to overnight.
  • Preheat oven to 175 degrees F (80 degrees C). In a baking sheet with aluminum foil place a wire rack over the foil.
  • Transfer the meat to paper towels to dry it up fully. Discard marinade meat and arrange meat slices in a single layer on the prepared wire rack on the baking sheet.
  • Bake the meat in the preheated oven until dry and leathery, 3 to 4 hours.
  • Then serve it hot.

6. Lentil Salad:

Lentil salad is highly nutritious and and a great plant based source of protein.One cup provides 18 grams of protein, along with high amounts of iron, folate and manganese.lentils provide over 50% of your recommended daily fiber intake.

All You Will Need:

  • 3 1/2cups cooked lentils
  • 1 red bell pepper, finely chopped
  • 1 cucumber, diced
  • 1/4 red onion or shallot, finely chopped
  • 1/3 cup fresh chopped parsley
  • 1/4cup balsamic vinegar
  • 1/2tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • 1/2clove garlic, chopped
  • salt and pepper

How To Do:

  • In a large bowl, combine the lentils, bell pepper, cucumber, onion, and parsley.
  • Combine all the dressing ingredients in a blender and mix until smooth. Alternatively, you can whisk the ingredients together in a bowl.
  • Pour the dressing over the salad and mix them well.

7. Nutty Chicken Stay:

As we all know chicken is powerful with rich in protein. This recipe is i crunchy and is a kid-friendly protein snack, which is better than fried chicken. You can served the kids with this delicious dish by-

All You will need:

  • 2tbsp non-sweet chunky peanut butter
  • 1 minced garlic clove
  • 1tsp curry powder
  • A splash of soy sauce
  • 2tsp lime juice
  • 2 skinless chicken breast cut into strips
  • Lettuce and cucumber

How to Do:

  • Preheat the oven to 400° F, and grease a baking tray.
  • In a bowl mix 2 tablespoons of chunky peanut butter, garlic, curry powder, soy sauce, and 2 tablespoons of lime juice.
  • Dip the chicken strips into the mixture put them on a stick and place them on the baking tray.
  • Bake for 8-10 minutes garnish with lettuce and cucumber.

8. Healthy Meat Balls:

This is a superb and healthy recipe for the toddler dinner ideas. The best part of this dish is you can stuff vegetables in it. If the toddler does not like to eat vegetables at all. This is a secrete recipe of vegetables in meats balls.

All You Will Need:

  • 1/2 cup carrots, roughly chopped
  • 1/2 cup parsley leaves, lightly packed
  • 1 small onion, peeled and halved
  • 1/2 cup Italian flavored breadcrumbs
  • 1 pound ground beef
  • 1 egg
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/2 cup grated Parmesan

How To Do:

  • Preheat the oven to 375 degrees F and line a rimmed baking sheet with foil.
  • Coat with nonstick spray. Place the carrots, parsley, and onion into a food processor. Grind well,and stop to scrape down the sides of the bowl as needed.
  • Add the remaining ingredients and grind to combine into a smooth mixture.
  • Make the portion into 2-tablespoon size meatballs and place on the prepared baking sheet.
  • Bake for 22-25 minutes or until cooked through.
  • Then serve with warm marinara sauce.

9. Scrambled Egg With Shredded Meat:

Egg are amazing protein food. It works as a great dinner idea for toddler . kids will simply love this simple and easy toddler dinners.

All You will need:

  • 2-3 eggs
  • 2 cups shredded chicken
  • 3 cups of water
  • 1 tablespoon vegetable oil

How to: Do:

  • Boil the chicken for 25 minutes.
  • Beat the eggs together in a large bowl.
  • Heat oil in a pan and transfer the beaten eggs into it. Add the boiled chicken pieces and cook them together for 10 minutes on a medium flame.
  • Turn and shuffle the pieces so that they all cook evenly. Continue cooking till the scrambled egg and chicken pieces get a golden-brown crust on the outside.

10. Carrot and Peas Roll:

Carrot and peas is a great combination. It gives all the essential nutrients and vitamins and minerals to the body. It is a toddler-friendly dinner. This makes an excellent vegetarian dinner idea for toddlers.

All You will need:

  • 1 cup diced carrots
  • 1 cup peas
  • 3 cups of wheat flour
  • 2-3 cups of water
  • 1 tablespoon unsalted ginger-garlic paste
  • 2 tablespoons of vegetable oil

How to Do:

  • Boil the carrots and peas for 20 minutes or cook in a pressure cooker for up to three whistles.
  • Transfer the boiled vegetables to a bowl. Add ginger-garlic paste and mix them all thoroughly.
  • Make wheat flour dough. Roll out the dough and add a spoon or more of the vegetable at the center of the rolled dough. Make a roll by wrapping the dough around the vegetables.
  • Heat oil in the pan. Cut the dough into smaller rolls and shallow fry them on the pan on a low flame. Turn the rolls so that they cook evenly. Keep cooking till the rolls become light golden-brown from the outside.

11. Rice And Broccoli Cutlets:

If the rice are left and you really want to make an quick dinner ideas for toddlers then you can go for this recipe.Make rice and broccoli enticing to a toddler. It is a kids friendly recipe.

All You will need:

  • 2 cups finely chopped broccoli
  • 2 cups rice
  • 2 cups breadcrumbs
  • 1/2 cup wheat flour
  • 3-4 cups of water
  • 2 tablespoons vegetable oil

How to Do:

  • Cook the broccoli by boiling it for 15 minutes or till it becomes tender. Boil the rice in a separate vessel.
  • Make a small quantity of dough with the wheat flour.
  • Transfer the boiled broccoli, rice, dough, bread crumbs into a large bowl and mix them well.
  • Make small patty or cutlet out of the mix. If the ingredients do not stick well, add more dough to bind them together.
  • Heat oil in a pan and cook the cutlets on a medium flame. Cook till they develop brown crusts on both sides.

12. Chicken Cheese and Vegetables Patties:

Toddler will really enjoy this lovely dish. It is a quick toddler dinner.it is a whole combination of chicken,cheese and more over a lot of vegetables.

All You Will Need:

  • 2 potatoes (large, peeled, roughly chopped)
  • 1 sweet potato (medium, peeled, chopped)
  • 1 tbs butter
  • 2 tbs milk
  • 1/2 brown onion (medium, finely diced)
  • 1 zucchini (medium, grated)
  • 1 carrot (medium, grated)
  • 1 tbs olive oil
  • 1 tbs soy sauce
  • 3/4 cup brown rice (cooked)
  • 1/2 cup lentils (drained, to sprinkle)
  • 2 eggs (beaten)
  • 1/2 cup tasty cheese (grated)
  • 500 g chicken mince
  • 1/4 cup dried breadcrumbs

How To Do:

  • Preheat oven to 180C and Line a baking tray with foil and set aside.
  • Cook potato and sweet potato in some boiling water until it is soft. After that mash with butter and milk and set aside to cool a little.
  • Fry the onion, zucchini, carrot in olive oil and the soy sauce and Season with salt and set aside.
  • In a large bowl, combine the pre-made mash, fried veggies, rice, lentils, eggs, cheese and chicken mince. Mix thoroughly until all ingredients are well combined.
  • If you feel the mix is too wet just add 1/4 cup of breadcrumbs to bind the mix a little better.
  • Scoop up a tablespoon of mixture and shape into patties.
  • Dip in flour, then through beaten egg then into the breadcrumbs and onto  the baking tray.
  • Bake for 20 minutes, until it turns golden brown.

13. Vegetables Pikelets:

This piklets are full of vegetables. Those kids who doesn’t like to eat vegetables directly, this recipe is best for them. It gives all the elements to their body.

All You Will Need:

  • 2 cups wholemeal self-raising flour
  • 2 cups mixed vegetables (raw, finely chopped)
  • 2 eggs
  • 1 cup tasty cheese
  • 1 1/2 cup milk
  • 1 tsp salt and pepper
  • 50 g butter
  • cream cheese
  • chives

How To Do:

  • In a bowl, whisk all ingredients except for butter together.
  • Heat a little butter in a frying pan. Using quarter cup measures,
  • fry each pikelet until golden and turn.
  • Serve warm with cream cheese on it.

You can read also: Pasta recipe for kids

14. Chick Pea Nuggets:

Nothing is better than a a chicken recipe or dinner for the toddler. It is easy to make and is a quick dinner ideas for toddlers. Kids will simply love it.

All You Will Need:

  • 1/2 cup panko or gluten-free breadcrumbs
  • 1/2 cup rolled oats
  • 1 (15-ounce) can garbanzo beans
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

How To Do:

  • Arrange a rack in the middle of the oven and heat to 375°F.
  • Place the panko on a rimmed baking sheet and bake until toasted and golden-brown, about 5 minutes. Transfer to a bowl and set aside to cool while preparing the nuggets. Line the baking sheet with parchment paper.
  • Place the oats in a food processor fitted with the blade attachment and process into a fine flour. Transfer to a large bowl and reserve the food processor.
  • Drain the chickpeas over a bowl or measuring cup, then save the chickpeas and 1/4 cup of the liquid. Place the chickpeas into the food processor; add the salt, garlic, and onion powder; and pulse until crumbly. Keep mixture in the food processor.
  • Whisk 1/4 cup of the chickpea liquid in a small mixing bowl until foamy. Add the foamy chickpea liquid and 1/2 cup of the oat flour to the food processor. Pulse until the mixture forms a ball. You may have a little oat flour leftover, which you can add to the chickpea mixture 1 tablespoon at a time if the mixture is loose.
  • Divide the chickpea mixture into 12 equal portions and shape each one into a nugget. Coat each nugget completely in the toasted panko and place on the parchment-lined baking sheet.
  • Bake until crispy, 15 to 20 minutes. Serve warm with your favorite dipping sauce.

15. Vegetable Momos:

Moms are great dinner ideas for toddlers. It is a superb ways to get a toddlers to eat dinner. It can make with meat too. It is a kids friendly recipe for dinner.

All You Will Need:

  • 3 cups rice flour
  • 1-2 cups wheat flour
  • 1 cup finely chopped carrots
  • 1 cup peas
  • 1 teaspoon garlic powder
  • 4-5 cups of water

How To Do:

  • Boil the carrots and peas for 20 minutes.
  • Mix wheat and rice flour to make a dough.
  • Flat out the piece of dough with a rolling pin. Place the cooked vegetables at the center and roll the dough in the shape of a momo.
  • Place the momo on a steaming grill inside a cooking vessel. Fill the vessel halfway with water and steam the momos for six minutes on a medium flame.
  • In case you do not have a steaming grill, you can place the momo in a pan with shallow water, close the lid, and steam for 6-7 minutes on medium flame.
  • Let the momos cool sufficiently before serving this easy, healthy dinner to the toddler.

16. California Turkey Rolls

These rolls are high in protein and low in carbohydrates. They are perfect while traveling with kids. It is instant and easy to cook and its full the stomach of your kids. You can serve this as as snacky dinner to your kids

All You will need:

  • 4 large romaine lettuce pieces
  • 250g roasted turkey slices
  • 70g pepper jack cheese
  • 1 avocado
  • 2tbsp mustard

How to Do:

  • Take one large lettuce piece, place one roasted turkey slice, some pepper jack cheese and a slice of avocado.
  • Squirt some mustard and roll it up, take a small avocado paste and use it to seal the ends of the lettuce.

Tips To Survive Dinner Time Battles With Toddlers:

Here are few tips that needed to take care while serving dinner time battles with toddlers. Just noted down the point-

  • Make sure you have an routine by serving dinner at the same time each day. You should have an fixed time of serving dinner. That will make sense for the kids to expect meals or food at that same time every day.
  • Let the toddler have dinner with the family by setting the toddler’s dinner time with the rest of the family’s. It helps in social bonding while also improving the toddler’s interest in food. As per the American Academy of Pediatrics (AAP) states that a family dinner (R) helps boost a toddler’s socio-emotional health and reduces chances of developing eating disorders later in life .
  • Make sure you rotate recipes with new and creative healthy dinners for kids. Do not stick to a fixed menu. This will help the toddler s to gets a healthy balanced diet, which is vital for growth and development.
  • Later period of time don’t force for kids. Allow them to eat as much as they can. As per the Pediatric experts state that you must not force a toddler to eat nor use food as a means to bribe or punish . Instead, encourage the toddler to display some independence when it comes to food.

You can read more on healthy diet recipe for kids

This are few healthy and quick dinner ideas for toddlers. I hope this article has given you a good number of dinner ideas for toddler. So just grasp this secrete recipe and gives all the fun to your kids. They will just enjoy it.